Black Diamond Distance Carbon FLZ Poles

The Black Diamond Distance Carbon FLZ boasts top-notch construction, adjustability, and portability. Built for running and trekking, this versatile pole is made entirely of carbon and features the convenient FlickLock® Pro system for easy adjustments. Its lightweight Distance strap is breathable and sweat-resistant, while the ultra-light EVA grip provides comfort and stability. The non-scarring rubber Tech Tips complete this light and detail-oriented masterpiece of pole technology.

Key features include the FlickLock®. The most secure pole-adjustment Forged aluminium construction mechanism available, FlickLock® Pro features forged aluminium construction and a low-profile design for ultimate clamping force when you need it most. They come with Interchangeable Carbide and Rubber Tech tips for any terrain. The Z-Pole Rapid Deployment technology is taken from Black Diamond’s expertise in avalanche probe design—a key component of Z-Poles’ stiffness and fast deployment.

Price per pair

Size Chart
Height Range	Suggested Pole Length
<4 ft 10″ / 147cm	100cm
5 ft 1″ / 155cm	105cm
5 ft 4″ / 162.5cm	110cm
5 ft 7″ / 170cm	115cm
5 ft 10″ / 178cm	120cm
6ft 1″ / 185.5cm	125cm
6ft 4″ / 193cm	130cm
6 ft 7″ / 200.5cm	135cm

How to Measure: On flat ground, the top of the trekking pole handle should be at waist or hip level and your elbow at approximately 90 degrees. For walking, hiking and backpacking: Stability and support matter most. Size up if you’re right on a size cusp. For running: Uphill propulsion matters most. Size down if you’re right on the size cusp.

Video

Take a look at the video below, which details the adjustments made to the Black Diamond Distance pole series.

Features

• 100% carbon fiber shafts
• Adjustable length construction with speed-cone deployment
• FlickLock® Pro adjustability— featuring forged aluminum construction
• Incredibly lightweight collapsible pole: 170 grams/pole (120cm)
• Lightweight EVA foam grip and grip extension with breathable, moisture wicking strap made from recycled materials
• Optimized joint support and stiffness for increased durability
• Interchangeable tech tip compatible with both carbide and rubber tech tips included
• Removable low-profile baskets for versatility
• Z-Pole Snow Basket compatible
• Unisex available in 110, 125, and 140cm lengths

Specification